Wednesday, October 13, 2010

These are a few of my FAVORITE (diet) Things!

~Franks Red Hot Sauce- buffalo flavor or Mild Hot Sauce. You can grill up a chicken breast and drizzle a little of this baby on it to get rid your "buffalo wings" craving. Its delish!

~Jello Mousse. Sugar Free and only 60 Calories. What a wonderful dessert substitute!

~Jimmy Dean D-Lights (Canadian Bacon Honey Wheat Muffin) 230 Calories and 15 g protein 10 g of whole grain and only 4.5 grams of fat....YUM!! Breakfast is the most important meal of the day.

~Skinny Cow Ice Cream Sandwiches, they are no Ben and Jerry's, but its wonderful and fills the craving.

~Uncle Ben's Boil in a Bag Brown Rice. 1o min and super tasty!

~Tortilla Chips- Target brand Archer Farms Organic or Tostitos Natural. Delicate and delightful, guilt free. I read about these in Cooking Light and have tried them. Both are fantastic

~Thomas Bagel Thins. 110 calories, 4 g of fiber and 1 g fat. Wonderful with "I can't believe its not butter" Spray

~Progresso Soup with Weight Watchers Points on it or "Reduced Sodium". Around 100 calories and very filling. A good lunch substitute when you want to avoid running to McDonalds for a Big Mac and fries...

~Costco Kirkland Weighloss Shakes. I have tried MANY weight loss shakes and these are very yummy. I could drink these for a meal suppliment anytime, I just love them.

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